Lysine in Bread, white, commercially prepared, toasted, low sodium no salt Calculator
Baked Products
In 100 g (Grams) of Bread, white, commercially prepared, toasted, low sodium no salt there is 0.245 g of Lysine.
Bread, white, commercially prepared, toasted, low sodium no salt
Bread, white, commercially prepared, toasted, low sodium no salt is a type of Baked Products. The most significant nutrients in Bread, white, commercially prepared, toasted, low sodium no salt are listed below.
Water
|
30.4 g
|
30.4
|
g
|
30.4%
|
Energy (calorie)
|
293 kcal
|
293
|
kcal
|
|
Energy (joule)
|
1226 kJ
|
1226
|
kJ
|
|
Protein
|
9 g
|
9
|
g
|
9%
|
Total lipid (fat)
|
4 g
|
4
|
g
|
4%
|
Ash
|
2.1 g
|
2.1
|
g
|
2.1%
|
Carbohydrate, by difference
|
54.4 g
|
54.4
|
g
|
54.4%
|
Calcium, Ca
|
119 mg
|
119
|
mg
|
0.12%
|
Iron, Fe
|
3.33 mg
|
3.33
|
mg
|
|
Magnesium, Mg
|
26 mg
|
26
|
mg
|
0.03%
|
Phosphorus, P
|
103 mg
|
103
|
mg
|
0.10%
|
Potassium, K
|
131 mg
|
131
|
mg
|
0.13%
|
Sodium, Na
|
376 mg
|
376
|
mg
|
0.38%
|
Zinc, Zn
|
0.68 mg
|
0.68
|
mg
|
|
Copper, Cu
|
0.138 mg
|
0.138
|
mg
|
|
Manganese, Mn
|
0.421 mg
|
0.421
|
mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.415 mg
|
0.415
|
mg
|
|
Riboflavin
|
0.337 mg
|
0.337
|
mg
|
|
Niacin
|
3.926 mg
|
3.926
|
mg
|
|
Pantothenic acid
|
0.278 mg
|
0.278
|
mg
|
|
Vitamin B-6
|
0.063 mg
|
0.063
|
mg
|
|
Folate, total
|
95 µg
|
95
|
µg
|
|
Folic acid
|
69 µg
|
69
|
µg
|
|
Folate, food
|
26 µg
|
26
|
µg
|
|
Folate, DFE
|
143 µg
|
143
|
µg
|
|
Vitamin B-12
|
0.02 µg
|
0.02
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.892 g
|
0.892
|
g
|
0.89%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.001 g
|
0.001
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.016 g
|
0.016
|
g
|
0.02%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.516 g
|
0.516
|
g
|
0.52%
|
18:0 octadecanoic, stearic fatty acid
|
0.359 g
|
0.359
|
g
|
0.36%
|
Fatty acids, total monounsaturated
|
1.771 g
|
1.771
|
g
|
1.77%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.014 g
|
0.014
|
g
|
0.01%
|
18:1 undifferentiated
|
1.757 g
|
1.757
|
g
|
1.76%
|
Fatty acids, total polyunsaturated
|
0.818 g
|
0.818
|
g
|
0.82%
|
18:2 undifferentiated
|
0.779 g
|
0.779
|
g
|
0.78%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.039 g
|
0.039
|
g
|
0.04%
|
Cholesterol
|
1 mg
|
1
|
mg
|
|
Tryptophan
|
0.106 g
|
0.106
|
g
|
0.11%
|
Threonine
|
0.267 g
|
0.267
|
g
|
0.27%
|
Isoleucine
|
0.354 g
|
0.354
|
g
|
0.35%
|
Leucine
|
0.637 g
|
0.637
|
g
|
0.64%
|
Lysine
|
0.245 g
|
0.245
|
g
|
0.24%
|
Methionine
|
0.158 g
|
0.158
|
g
|
0.16%
|
Cystine
|
0.191 g
|
0.191
|
g
|
0.19%
|
Phenylalanine
|
0.444 g
|
0.444
|
g
|
0.44%
|
Tyrosine
|
0.261 g
|
0.261
|
g
|
0.26%
|
Valine
|
0.397 g
|
0.397
|
g
|
0.40%
|
Arginine
|
0.346 g
|
0.346
|
g
|
0.35%
|
Histidine
|
0.196 g
|
0.196
|
g
|
0.20%
|
Alanine
|
0.308 g
|
0.308
|
g
|
0.31%
|
Aspartic acid
|
0.449 g
|
0.449
|
g
|
0.45%
|
Glutamic acid
|
2.92 g
|
2.92
|
g
|
2.92%
|
Glycine
|
0.323 g
|
0.323
|
g
|
0.32%
|
Proline
|
0.97 g
|
0.97
|
g
|
0.97%
|
Serine
|
0.44 g
|
0.44
|
g
|
0.44%
|
Nutrients in Bread, white, commercially prepared, toasted, low sodium no salt